Quinoa Summer Salad

Ingredients:

1 1/2 cup – water
1 cup – quinoa, uncooked
1 medium – bell pepper, red
1 medium – bell pepper, yellow
1 small (3″ long) – onion, red
1 1/2 teaspoon – curry powder
1/4 cup – cilantro, chopped
1 fruit (2″ dia) – lime
1/4 cup – almonds, sliced
1/2 cup chopped – carrot
1/2 cup – cranberries, dried
1/8 teaspoon – salt
1/8 teaspoon – black pepper, ground

Instructions:

Bring 1 1/2 cups water to a boil over high heat in a saucepan, then pour in the quinoa, cover with a lid, and continue to simmer over low heat until the water has been absorbed, 15 to 20 minutes. Once the quinoa is cooked, pour into a mixing bowl, and chill in the refrigerator until chilled.
Once chilled, stir in the red bell pepper, yellow bell pepper, red onion, curry powder, cilantro, lime juice, sliced almonds, carrots, and cranberries. Season to taste with salt and pepper. Chill before serving.

Recipe from Super Healthy Kids: Summer Quinoa Salad

Per Serving	Servings: 4 - 6
Calories	241
Fat	5g
Carbohydrates	41g
Fiber	6g
Protein	8g
Sugar	5g

Recipe Name

Quinoa Summer Salad

Super Heathy Kds

Published On

2017-07-12

Preparation Time

1H10M

Cook Time

0H20M

Total Time

1H30M

Category: Recipes

Prairie Quinoa

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